One reason we fail at our New Years’ Resolutions is that we don’t define our goal well enough. If you say I want to eat healthier, it just doesn’t offer that concrete actionable step that you can actually implement in order to make a healthy choice every day. It remains in the realm of wishful thinking so to say.
If you really want to make a positive change and eat healthier, try focusing on building simple habits in your every day routine. Here are 3 easy steps to do that.
Welcome to another interview from the series “Holistic Living in Luxembourg”. In this video I talk to Agnieszka from J’adore Bio about cosmetics and how the products we put on our skin on a daily basis can affect our health.
In this video my toddler and I are preparing some quick, delicious and nutritious pancakes. Hope you will like the video and the recipe! 🙂