Recent Articles
On the importance of routine: in your life and your diet
I just came back from a two-week holiday in Bulgaria. We enjoyed a week by the sea and a week in the mountains. While the week by the sea went […]
Back to School/Work – Nutrition and Food Tips
As August is coming to an end and September is around the corner, many of us are mentally preparing to return from their summer holidays and ease back into their […]
Chickpea Farinata – Favourite street food for busy days
I remember dearly the times when I was a student in Genoa, a place I still hold close to my heart. I used to go to the local focacceria to […]
