Recent Articles
Chickpea Farinata – Favourite street food for busy days
I remember dearly the times when I was a student in Genoa, a place I still hold close to my heart. I used to go to the local focacceria to […]
How can stress make you gain weight?
Recently a few people asked me about stress and if it could be that their high-stress levels are the cause of their inability to lose weight. Today I will focus […]
The link between our health and our digestion
A healthy digestive system is essential for good health because it converts food into the raw materials that build and fuel our body’s cells. The major functions of the digestive […]
