Spa day at home
Do you know this feeling? It’s a cold, foggy day, you’re home and you have a few hours to yourself. […]
10 strategies to reduce bloating this summer
We have all experienced a bloated belly at some point. Summer is not the time we want to feel heavy. […]
6 tips to keep your skin healthy this summer
Summer is almost here and as the days get warmer and dry it is important to take proper care of […]
November Favourites 2017
It’s been a while since I shared my favourites with you. Let me make this up today. In fact, I […]
The Benefits Of Dry Brushing And How To Do It
Let’s admit it, we all spend a lot of time and money on caring for our skin, especially on our […]
Abhyanga – benefits of the Ayurvedic self-massage
In one of my previous posts I mentioned the importance of establishing evening routines, in order to improve the quality of […]
Top 10 tips for great hair
Healthy hair is a sign of beauty and there is no wonder every woman wants to do everything possible to […]
Coconut-Lime Scrub
I love coconut oil! I love using it in my food, as it gives such a nice flavour, plus it […]
AYur-vana Cosmetics Review
Ayurveda has been an interest of mine lately and I have been reading up on it a lot. It is […]
A true beauty food right under your nose
There is a lot of talk about the so-called “super foods” that can do wonders to your health, beauty and […]