Holistic Living in Luxembourg Archives

A festive season, a lonely season, a revelation?

December 14, 2020December 14, 2020Leave a Comment

This Christmas won’t be like the others. For many it can be a time of loneliness and sorrow as it […]

Toddler Cooking Classes (Ages 18 months – 4 years) Program 2020

January 10, 2020March 5, 20202 Comments

Here is the program for Plateful Nutrition’s toddler cooking classes for 2020.

SELF-CARE SUNDAY: CREATING HEALTHY HABITS THAT LAST

January 7, 2020January 7, 2020Leave a Comment

Join wellness connoisseours, Vesela Savova (certified Diet & Nutrition Advisor) and Jessica Janusz (certified Yoga & Empowerment Retreat Teacher) for a half day workshop this Sunday on creating positive habits through what we feed ourselves both mentally and physically. If you’re ready to make changes that last in a way that is supportive, fun, and healthy then this is the time to take for you.

Nutrition Guide to a Healthy Lifestyle + 4 Week Meal Plan

November 4, 2019March 5, 2020Leave a Comment

Oftentimes when I meet with clients and talk about nutrition and healthy eating I stumble onto a similar issue: that person feels stuck. This can feel like a mild annoyance or demotivation, but also can reach to a sense of loss of control over ones life, and a feeling of powerlessness.

Video: Holistic life prep for a new baby

May 10, 2019September 9, 2021Leave a Comment

In today’s episode of Holistic Living in Luxembourg, my guest Marise shares her expertise and gives valuable tips on how […]

5 ways to reduce plastic in your daily life

April 23, 2019March 5, 2020Leave a Comment

Plastic waste is becoming a largely recognized problem. Here are 5 simple things you can start doing today to reduce the use of plastic and make a positive impact for our environment.

The role of sports and supplements in achieving optimal health

February 13, 2019March 5, 2020Leave a Comment

Welcome to another interview from the video series “Holistic Living in Luxembourg”.
Today we will talk with Vincent from Naturalis Balance about sports, achieving optimal health through eating the right foods, the role of supplements and our outlook in life.