Join wellness connoisseours, Vesela Savova (certified Diet & Nutrition Advisor) and Jessica Janusz (certified Yoga & Empowerment Retreat Teacher) for a half day workshop this Sunday on creating positive habits through what we feed ourselves both mentally and physically. If you’re ready to make changes that last in a way that is supportive, fun, and healthy then this is the time to take for you.
Oftentimes when I meet with clients and talk about nutrition and healthy eating I stumble onto a similar issue: that person feels stuck. This can feel like a mild annoyance or demotivation, but also can reach to a sense of loss of control over ones life, and a feeling of powerlessness.
In today’s episode of Holistic Living in Luxembourg, my guest Marise shares her expertise and gives valuable tips on how to best prepare and optimise the sacred time between preconception […]
Plastic waste is becoming a largely recognized problem. Here are 5 simple things you can start doing today to reduce the use of plastic and make a positive impact for our environment.
Welcome to another interview from the video series “Holistic Living in Luxembourg”.
Today we will talk with Vincent from Naturalis Balance about sports, achieving optimal health through eating the right foods, the role of supplements and our outlook in life.
Welcome to another interview from the series “Holistic Living in Luxembourg”. In this video I talk to Agnieszka from J’adore Bio about cosmetics and how the products we put on our skin on a daily basis can affect our health.
Holistic Living in Luxembourg In this third video of the series Holistic Living in Luxembourg I am chatting with Jennifer from The Happy Guts’ Company in Luxembourg. We dive into […]
Welcome to the second interview in the series of interviews, called Holistic Living in Luxembourg, where I interview experts in the field of holistic health and wellbeing in Luxembourg. The […]
I am so excited (and a bit nervous) to share with you a new segment I have been working on for the past few weeks! I am continuously discovering new […]