Back-To-School Chickpea Rolls

Video Recipe: Quick, tasty and nutritious chickpea wraps. Perfect for back-to-school or back-to-work!

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Healthy Party Snacks and a Delicious Double-Chocolate Layer Cake

If you’re about to host a party and wonder what to serve, here are a few ideas that can come in handy. Oh, and there’s chocolate cake!

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How to eat healthy on a vacation without sabotaging your goals

Gluttony on vacation is something many don’t discuss but that many do experience. Remember, vacations are times to take a rest, to get out of your usual routine and enjoy yourself. It is not a time to feel restricted but to honour and celebrate your body, and this also means, to make better choices for yourself. 🙂

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Video: Holistic life prep for a new baby

In today’s episode of Holistic Living in Luxembourg, my guest Marise shares her expertise and gives valuable tips on how to best prepare and optimise the sacred time between preconception […]

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The role of sports and supplements in achieving optimal health

Welcome to another interview from the video series “Holistic Living in Luxembourg”.
Today we will talk with Vincent from Naturalis Balance about sports, achieving optimal health through eating the right foods, the role of supplements and our outlook in life.

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VIDEO: How the cosmetics we use can affect our health

Welcome to another interview from the series “Holistic Living in Luxembourg”. In this video I talk to Agnieszka from J’adore Bio about cosmetics and how the products we put on our skin on a daily basis can affect our health.

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Lazy Banana Pancakes

In this video my toddler and I are preparing some quick, delicious and nutritious pancakes. Hope you will like the video and the recipe! 🙂

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Yellow lentil and squash cream soup

These past few days have been exciting and busy, as I am wrapping up work, preparing for exams, getting ready for Christmas and potty training my daughter. The days fly […]

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VIDEO: Reiki and Alchemy Crystal Singing Bowls

Welcome to the second interview in the series of interviews, called Holistic Living in Luxembourg, where I interview experts in the field of holistic health and wellbeing in Luxembourg. The […]

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VIDEO: How can decluttering and minimalism make us more joyful and productive

I am so excited (and a bit nervous) to share with you a new segment I have been working on for the past few weeks! I am continuously discovering new […]

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