Services

Diet & Nutrition Advise

If you would like to optimize your nutrition, lose excess weight, or simply improve your daily menu, you can contact me for a health coaching session. Together we will create a meal plan, designed specifically to your needs and goals that will address any nutritional needs your body might have. I am happy to help anyone who wants to start leading a healthier lifestyle and consuming more plant-based, whole foods. Contact me at hello@platefulnutrition.co for more information and a price quote.

Healthy Cooking Classes

I organize healthy cooking workshops on a regular basis, and also offer cooking classes for companies and private individuals. Corporate cooking classes are a great way to show your employees you care about their health and well being, and create stronger bonds and team spirit. I cook together with all participants, which adds to more fun and hands-on learning.
Some of my references include:

  • IKANO
  • Millicom International Cellular
  • European Stability Mechanism
  • JPMorgan Chase

For private individuals I offer cooking classes and unique menu creation for special events or parties. For more information contact me at hello@platefulnutrition.co.

Speaking

As part of workshops, corporate events, training days and press launches, speaking about nutrition and healthy eating is my passion. I love meeting new people and share some healthy inspiration.

Writing  

I am a freelance writer on nutrition for different magazines, newspapers and brands. The topics range from healthy recipes to holistic nutrition and general tips about adopting a healthier lifestyle.

Testimonials

“Our company has asked Vesela to conduct weekly “healthy cooking classes” during our lunch break. She has shown us ways to cook that I’ve never tried before, and it’s so easy I can do them myself at home! I really liked her Almond Pesto with Zucchini noodles and her healthy desserts are a great finish. She always has new food combinations that keeps the classes interesting. The way she shares her dietary knowledge is easy to understand and her passion for her work is refreshing. I highly recommend her classes.”

 Christine G. IKANO Employee

I really appreciate your classes. I learn a lot about nutrients, benefits of each food for the body. I also discovered some food, especially seeds I was not used to eat. Recipes are really easy and quickly done (my blender is more used than ever…). I already tested some of them and enjoyed them. Green smoothies are now part of my regular snacks and my husband also became a fan of them! Even my sons want to help preparing food, especially the veggie spaghetti 🙂

Florence

The cooking class brings another perspective on nutrition than I had ever imagined. Today I take care in food selection.
I tested a few recipes successfully with compliments from my family.
 Thank you for your new approach.

Pascal

We worked with Vesela Savova for the “Be a runner” campaign on our lifestyle website rosportlife.com. As a nutritionist, she guided the participants in optimizing their nutrition while preparing for the semi-marathon in Luxembourg-City. During that period Vesela also shared useful information about nutrition for runners and great recipes on our site.

The collaboration with Vesela was easy. Through her knowledge in the matter and her positive personality she was definitely a win for our campaign and we highly appreciated her quality articles for our website.

Rosport Luxembourg