Changing the way you eat can change the way you look, feel and think. If you want to improve your diet and nutritional intake you are at the right place. I offer support in healthy weight loss, weight gain, sports nutrition, as well as pregnancy and postpartum nutrition.

If you are stressed, busy and don’t have time to prepare your food, I will act as your support and guide, as we navigate to implement healthy habits and recipes that fit with your schedule.

My Services

Individual nutritional assessments, meal plans, corporate nutrition and cooking classes and more. Discover all my offerings below.

Online Courses

You want to start eating better, but don’t know where to begin? Are you confused about which diets and foods […]

Freelance Writing & Brand Collaborations

I am a freelance writer on nutrition for different magazines, newspapers and brands. The topics range from healthy recipes to […]

Private Nutrition & Cooking Classes

Do you want to learn how to cook healthy, quick and delicious meals at home? Whether you are trying to […]

Cooking Classes for Toddlers & Preschoolers

Class program for 2020 Billetterie Weezevent Why cook with toddlers?  Increased interest in food Involving children from a young age […]

Corporate Nutrition & Cooking Classes

Corporate nutrition & cooking classes are a great way to show your employees you care about their health and well […]

Individual Nutritional Assessment & Menu Plans

Who is it for? You know you need to improve your diet but are not sure what foods you should […]