How To Survive The Cold Winter Days
It is getting really cold these days, with temperatures dropping below -5 degrees Celsius. At least the sun is shining […]
December Favourites 2016
It’s time for the monthly favourites again! December felt like a long month for me. I only started to realise that […]
My Top 4 New Year Rituals
I love this time of the year, when I am surrounded by family and loved ones; when everyone is in […]
November Favourites 2016
It is hard to believe that Christmas is in less than a month! November came and went, I feel like time […]
New Name and more updates
You might have already noticed, I have re-named my blog: Plateful Nutrition. You can still access my website using cherryblueberry.com for a short time, […]
5 most common myths about being healthy
There is so much information about what you should do to be healthier, so many diets, programs and fitness trainings, […]
5 tips for transitioning into fall
September is here, and one can already feel the shifting of the seasons. The temperature drops, it is windy and the […]
Beat these top 5 cravings with this simple method!
Let’s be honest. We all have been craving something badly at some point in our life. Women especially are […]
An exciting new chapter in my life!
Some of you might already know about the recent changes in my life, as I have sent out a newsletter […]
Ditch the caffeine with these 5 energizing foods!
I used to be a huge coffee junkie! Back when I was living in Italy I drank minimum of three […]