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Category: Health and Nutrition

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How to eat healthy while on vacation

August 22, 2014December 14, 20141 Comment on How to eat healthy while on vacation

Hi lovelies! After a busy last few months, I finally took a little holiday as I really felt the need […]

Health and Nutrition, Lifestyle

A true beauty food right under your nose

July 8, 2014March 5, 20201 Comment on A true beauty food right under your nose

There is a lot of talk about the so-called “super foods” that can do wonders to your health, beauty and […]

Beauty, Health and Nutrition

How to stay hydrated in the summer

June 9, 2014March 5, 20201 Comment on How to stay hydrated in the summer

Summer is officially here! The last few days were surprisingly hot and sunny, and it looks like they are here […]

Health and Nutrition, Juicing and Smoothies, Yoga

What is vitamin B12 and why is it so important?

May 26, 2014March 5, 20201 Comment on What is vitamin B12 and why is it so important?

Vitamin B12 is a highly discussed topic in the vegan and vegetarian diet. It is a very important vitamin as […]

Health and Nutrition

Avocado: proof that not all fats are created equal

May 3, 2014March 5, 20201 Comment on Avocado: proof that not all fats are created equal

I have heard people telling me they avoid avocado because it is high in fat. While this is true, you […]

Health and Nutrition

5 Easy Weight Loss Tips

April 27, 2014March 5, 202016 Comments on 5 Easy Weight Loss Tips

Hello friends! As summer is approaching we all want to look and feel better. And here I am with a […]

Beauty, Health and Nutrition

Go Gusto – my new adventure. Bringing healthy and tasty juices to Luxembourg

April 6, 2014February 28, 20202 Comments on Go Gusto – my new adventure. Bringing healthy and tasty juices to Luxembourg

Hello people! I am super excited, I can’t hold my breath! I would like to announce to you the project […]

Health and Nutrition, Holistic Living in Luxembourg, Juicing and Smoothies, Lifestyle

Three important food groups for beautiful hair

April 4, 2014March 5, 2020Leave a Comment on Three important food groups for beautiful hair

When you see someone with beautiful and shiny hair it becomes instantly clear that it is not only because of […]

Beauty, Health and Nutrition

4 reasons you should start juicing yesterday.

March 29, 2014March 5, 202010 Comments on 4 reasons you should start juicing yesterday.

Juicing your fruits and veggies has become the new health trend in recent years. I personally love juicing and I […]

Health and Nutrition, Juicing and Smoothies

Quinoa with mushrooms and spinach

March 16, 2014November 23, 20162 Comments on Quinoa with mushrooms and spinach

Hey everyone! Yesterday I decided to improvise on an old recipe my grandma used to make when I was a […]

Health and Nutrition, Mains, Recipes

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