How to bounce back after giving birth and experience more energy
Pregnancy truly is a transformative period, but it can also be challenging. I don’t think I need to reiterate the […]
My 8 Tips for dealing with meal refusal in toddlers
If you are following me on Instagram (if you’re not here’s a chance to do so :)) , you’re probably […]
Our Children’s Book-set “DeeDee Discovers Fruits and Vegetables” is live on Kickstarter.com!
Happy New Year dear ones! I apologize from being absent for a month here, but the truth is I have […]
Long haul flight with a toddler – will I do it again?
We just came back from an unforgettable trip to California and I am still savoring all the impressions and experiences […]
10 foods to boost breast milk supply
If you are a nursing mom and are worried that you might not be producing enough milk to support your […]
3 simple meal-prep hacks to eat healthy all week long
Get my online meal prep guide and 4 week meal plan I’m sure you’ve already heard about meal prepping and […]
The first year of motherhood
My baby girl turned one this week. This first year has been filled with deep emotions, and it offered me […]
Updates: Working On Children’s Book Project
Hello friends! It seems that May thinks itself as an April this year. It is still cold and wet, and […]
10 minutes to move with the breath
What a morning! … I woke up with a headache and moody. There are so many things I need to […]
On the importance of sleep
Ahh sleep! It seems like being a new mom and having a goodnight sleep is quite of a tricky combination. […]