Berry Fruit Popsicles

It has been the hottest summer I have experienced in Luxembourg since I moved here! Don’t get me wrong, I’m not complaining. It is nice to see the sun on […]

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How to bounce back after giving birth and experience more energy

Pregnancy truly is a transformative period, but it can also be challenging. I don’t think I need to reiterate the fact that nutrition is a very important aspect during this […]

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My 8 Tips for dealing with meal refusal in toddlers

If you are following me on Instagram (if you’re not here’s a chance to do so :)) , you’re probably aware that I haven’t been getting much sleep for the […]

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Our Children’s Book-set “DeeDee Discovers Fruits and Vegetables” is live on Kickstarter.com!

Happy New Year dear ones! I apologize from being absent for a month here, but the truth is I have been so incredibly busy, that I simply couldn’t find enough […]

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Long haul flight with a toddler – will I do it again?

We just came back from an unforgettable trip to California and I am still savoring all the impressions and experiences we had. This trip was literally a dream come true […]

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10 foods to boost breast milk supply

If you are a nursing mom and are worried that you might not be producing enough milk to support your baby’s growth and development than with this article I’d like […]

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3 simple meal-prep hacks to eat healthy all week long

I’m sure you’ve already heard about meal prepping and how it can simplify your life, but let’s be honest here. How many of you are actually doing it? I don’t […]

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The first year of motherhood

My baby girl turned one this week. This first year has been filled with deep emotions, and it offered me a profound transformation and an intense learning process. It is […]

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Updates: Working On Children’s Book Project

Hello friends! It seems that May thinks itself as an April this year. It is still cold and wet, and honestly I can’t wait anymore for summer to come! Still […]

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10 minutes to move with the breath

What a morning! … I woke up with a headache and moody. There are so many things I need to do, yet all I wanted to do is hide under […]

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