Vegetable Of The Month: Pumpkin
Pumpkin season is officially here, and I am sure you have already noticed this everywhere you go: from the abundance […]
Nourishing Miso Soup
This is a soup I have been making really often lately. It is not only extremely comforting and nourishing, but […]
How To Eat Healthy On A Budget
I have been asked this question many times – how can one afford healthy, or even organic food, when they have […]
Immunity booster turmeric shot
It feels like winter in the past few days. It is cold, wet and windy, and we don’t get to […]
Flavourful Spinach and Mushroom Risotto
Wondering what to cook on those grey and windy days? You want something healthy and comforting? Then this risotto is […]
5 most common myths about being healthy
There is so much information about what you should do to be healthier, so many diets, programs and fitness trainings, […]
Perfect Summer Dips – Fava Style Dip
Summer is all about appetisers, cold drinks, yummy little bites and having fun in the company of friends and family. […]
Spinach and Butternut Salad With Crispy Almonds And Hemp Seed Dressing
Summer is the time to indulge in fresh salads! And a salad can be so much more than simply chopped […]
Energy bites with Delhaize Superfoods
It makes me so happy when I see that big supermarkets like Delhaize are introducing new, healthy product ranges. It […]
Beat these top 5 cravings with this simple method!
Let’s be honest. We all have been craving something badly at some point in our life. Women especially are […]