The Benefits Of Dry Brushing And How To Do It

Let’s admit it, we all spend a lot of time and money on caring for our skin, especially on our face. The skin is the largest organ in our body. […]

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Your Beginner’s Guide to Juicing: How to Get Started

The content of this article is provided by blog contributor Rebekah who is sharing some tips on juicing. Enjoy!  Need a quick and easy way to get your five a […]

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The right time to eat fruits

We all know that eating more fruits and vegetables is important for our health. Fruits contain many vitamins, enzymes and water, and give us energy and vitality. They should be […]

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5 tips for transitioning into fall

September is here, and one can already feel the shifting of the seasons. The temperature drops, it is windy and the days get shorter. During this transition it is easier to catch […]

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Coconut-Lime Scrub

I love coconut oil! I love using it in my food, as it gives such a nice flavour, plus it is super healthy for you. If you would like to […]

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The difference between Smoothie and Juice

I have been getting these two questions quite often lately: What is the difference between a smoothie and a juice*? Which one is better for you? So I decided to dedicate […]

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Your Juice Detox Done Right

The New Year is the time to reflect and let go of the past and celebrate a new beginning. It is the time to set goals, and start fresh. During […]

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5 Easy Weight Loss Tips

Hello friends! As summer is approaching we all want to look and feel better. And here I am with a few weight loss tips that can be easily incorporated into […]

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