Nourishment for you. Foundations for your baby.

Whether you’re pregnant, planning to conceive, or adjusting to life after birth, this season of life is one of deep transformation. It invites softness, presence—and deeper nourishment.

During pregnancy, what you eat shapes not only your wellbeing, but the development of your baby and the foundation of their future health. Postnatally, your body calls for healing, replenishment, and gentle care—especially if you’re breastfeeding.

In our sessions, I’ll guide you through evidence-informed, intuitive nutrition that supports both your body and your baby, with personalised plans, food rituals, and nourishing rhythms that fit your life.

• Watch the free workshop on nutrition for pregnancy & preconception.
• Join the Holistic Pregnancy online course – 9 nourishing months of guidance.
• New to weaning? Explore the Baby Weaning webinar to feel confident and clear.

Book a free discovery call or Book your individual nutrition assessment

For more information, please contact me below.