You deserve to feel your best during pregnancy!

Discover the nutrients you need to pay special attention to when trying to conceive and during pregnancy. Learn how to properly nourish yourself and your baby.

Pregnancy is a crucial point in a woman’s life, where her choices will impact generations ahead! What you eat during this time is of great importance.

Feeling overwhelmed and confused, and maybe nauseated at the thought of food when pregnant? Then this FREE workshop is for you!

In this workshop we will cover what to eat for a healthy pregnancy.

If you are planning on having a baby soon, you will find this just as interesting. This workshop also covers preconception nutrition and care. You will learn what to eat in order to increase your chances of getting and staying pregnant.

Discover how and what to eat for two the right way.

Pregnancy is a major rite of passage and it needs to be honored as such.

In this FREE Webinar we will cover the following:

  • Preconception care
  • Pregnancy and epigenetics
  • Factors that can hinder fertility and how to protect yourself from them
  • What is a fertility diet?
  • Supplements for preconception
  • What to eat for a healthy pregnancy
  • Focus on macronutrient ration during pregnancy
  • 5 Lifestyle areas to address

Hi! I’m Vesela, CHN

I am a holistic nutritionist and mother of two beautiful girls. Both my pregnancies have led me to focus on pregnancy and postnatal nutrition. I focus on holistic health, taking into account not just your diet, but overall lifestyle as well as your goals and challanges. I completed my studies with the Canadian School of Natural Nutrition. As a mother, my interest has further expanded into child nutrition. I have completed a certification course in Child Nutrition and Cooking from Stanford University as well as a course in Nutrition and Lifestyle in Pregnancy from Ludwig-Maximilians-Universität München (LMU).

The goal of this workshop is to show you what and how to eat for a healthy pregnancy in an easy way that empowers you and doesn’t overwhelm you. I hope you will enjoy the workshop!