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Tag: healthy lifestyle

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Vegetable Of The Month: Beetroot

January 20, 2017March 5, 20201 Comment on Vegetable Of The Month: Beetroot

I have to be honest, beetroot was not always my favourite vegetable. In fact, I didn’t use to eat it […]

Health and Nutrition

Whole Roasted Cauliflower

January 5, 2017March 5, 2020Leave a Comment on Whole Roasted Cauliflower

Happy New Year friends! I hope you had wonderful celebration and enjoyed some good food with friends and family! Now […]

Mains, Recipes

My Top 4 New Year Rituals

December 31, 2016March 5, 20201 Comment on My Top 4 New Year Rituals

I love this time of the year, when I am surrounded by family and loved ones; when everyone is in […]

Lifestyle

Batch cooking: save time and be healthier

November 21, 2016December 8, 20161 Comment on Batch cooking: save time and be healthier

Quite a few things have changed since Raya Sophia was born. To start, my time is not really mine anymore […]

Health and Nutrition

Fruit of the month: Persimmon

November 7, 2016November 29, 20161 Comment on Fruit of the month: Persimmon

This is the first post of a monthly series. I love eating seasonal food and exploring new flavours and textures. […]

Health and Nutrition

5 most common myths about being healthy

October 7, 2016March 5, 2020Leave a Comment on 5 most common myths about being healthy

There is so much information about what you should do to be healthier, so many diets, programs and fitness trainings, […]

Health and Nutrition, Lifestyle

Perfect Summer Dips – Beetroot and Cashew Dip

August 10, 2016March 5, 20201 Comment on Perfect Summer Dips – Beetroot and Cashew Dip

Hello again! Here we are with the last recipe from the perfect summer dip series. I have saved the best […]

Dips & Spreads, Recipes

Perfect Summer Dips – Edamame and Green Peas Dip

August 5, 2016March 5, 2020Leave a Comment on Perfect Summer Dips – Edamame and Green Peas Dip

Hi friends! Here I am with part II of the perfect summer dips series. Today I would like to share […]

Dips & Spreads, Recipes

Beat these top 5 cravings with this simple method!

June 27, 2016March 5, 20201 Comment on Beat these top 5 cravings with this simple method!

  Let’s be honest. We all have been craving something badly at some point in our life. Women especially are […]

Health and Nutrition, Lifestyle

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