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Category: Lifestyle

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  • Lifestyle

Feeling happier by cultivating gratitude

November 22, 2018March 5, 20201 Comment on Feeling happier by cultivating gratitude

You probably are familiar with the concept of gratitude, but are you actually practicing it daily? Cultivating gratitude has been […]

Lifestyle

VIDEO: Reiki and Alchemy Crystal Singing Bowls

November 1, 2018March 5, 2020Leave a Comment on VIDEO: Reiki and Alchemy Crystal Singing Bowls

Welcome to the second interview in the series of interviews, called Holistic Living in Luxembourg, where I interview experts in […]

Holistic Living in Luxembourg, Lifestyle, Video

On the importance of routine: in your life and your diet

September 13, 2018March 5, 20206 Comments on On the importance of routine: in your life and your diet

Holidays as a catalyst of change I just came back from a two-week holiday in Bulgaria. We enjoyed a week […]

Lifestyle

Back to School/Work – Nutrition and Food Tips

August 31, 2018March 5, 2020Leave a Comment on Back to School/Work – Nutrition and Food Tips

As August is coming to an end and September is around the corner, many of us are mentally preparing to […]

Health and Nutrition, Lifestyle

The link between our health and our digestion

July 25, 2018March 5, 20201 Comment on The link between our health and our digestion

A healthy digestive system is essential for good health because it converts food into the raw materials that build and […]

Health and Nutrition, Lifestyle

5 tips on eating healthy when travelling

June 19, 2018March 5, 20202 Comments on 5 tips on eating healthy when travelling

Summer is here and with it the time to go on a relaxing holiday and get some sun, fun and […]

Lifestyle

6 tips to keep your skin healthy this summer

June 5, 2018March 5, 20207 Comments on 6 tips to keep your skin healthy this summer

Summer is almost here and as the days get warmer and dry it is important to take proper care of […]

Beauty, Lifestyle

10 most common weight loss mistakes

May 9, 2018March 5, 2020Leave a Comment on 10 most common weight loss mistakes

Bikini season is officially here! Everywhere I turn I see ads, slogans and people on social media working on that […]

Lifestyle, Yoga

It’s not just about diet – healthy lifestyle tips

May 1, 2018March 5, 202012 Comments on It’s not just about diet – healthy lifestyle tips

If you know my story than you’re probably aware that I became interested in nutrition about 6 years ago. Learning […]

Lifestyle

Second Run of the 30-Day Rejuvenation Program starts April 23rd

April 12, 2018June 5, 2018Leave a Comment on Second Run of the 30-Day Rejuvenation Program starts April 23rd

30-DAY – REJUVENATION PROGRAM: Boosting digestion & metabolism I am excited to announce that the second run of the 30-Day […]

Health and Nutrition, Lifestyle

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