As a nutritionist my interest in offering healthy food for children of course grew with my daughter. And so, I dug deeper in learning about how to offer nutritious foods that young children will eat. My daughter was not only cooperative and very willing to help with cooking, but she also started showing a growing interest in food as we created our little daily routine of cooking together. She would “slice” veggies with her children’s knife, or rinse the salad; she would mix the bowl and add some spices to a curry. It is always fun and further fosters our bonding.
I’m so excited to be back with my workshops again! I have teamed up with Nature Elements for this coming workshop on May 10th from 18:30h that is all about […]
I have been asked this question many times – how can one afford healthy, or even organic food, when they have a tight budget? It is something many people seem to […]
This is a quick and healthy recipe for a pie, that goes perfectly with the season! I love the combination of persimmon and coconut and have used it for the […]