In this post you will find the Meal Plan for Week 3, your grocery shopping list, as well as new recipes to try this week!

Today’s focus is on homeostasis: what it is and what digestion has to do with it.

It is reassuring to know that the body always wants to be in balance. And it wants to heal itself. Our cells thrive when given these two conditions: nutrients and elimination of toxins.

Homeostasis is the ability of the body to regulate its cells together as a unit. The body knows just where it should be going and just how to get there. All who study the body closely must recognize it as living magic.

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Read more of this content when you subscribe today. You will get access to all articles in the membership, plus all meal plans and recipes. You will also be invited to be part of our private chat group for more coaching and Q&A.

Subscribe to get access

Read more of this content when you subscribe today. You will get access to all articles in the membership, plus all meal plans and recipes. You will also be invited to be part of our private chat group for more coaching and Q&A.

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