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Tag: workout

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  • workout

Improve your workout results with these foods

September 22, 2015March 5, 20206 Comments on Improve your workout results with these foods

If you want to achieve good and long-lasting results when you workout you should pay attention to more than just […]

Juicing and Smoothies, Yoga

Make your own healthy mix

April 17, 2014November 23, 20162 Comments on Make your own healthy mix

Summer is slowly approaching and more people are hitting the gym or starting a new sport to get in shape […]

Recipes, Snacks, Yoga

Advance with your yoga practice at home

April 2, 2014March 5, 20205 Comments on Advance with your yoga practice at home

This is a requested part II of my post about how to practice yoga at home (see part I here). […]

Video, Yoga

My Favourite Post-Workout Smoothie

February 28, 2014March 5, 2020Leave a Comment on My Favourite Post-Workout Smoothie

As you already know I love practicing yoga, and I love tasty food. This smoothie is my sweet combination of […]

Health and Nutrition, Juicing and Smoothies, Recipes, Smoothies & Juices

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