10 minutes to move with the breath
What a morning! … I woke up with a headache and moody. There are so many things I need to […]
Advance with your yoga practice at home
This is a requested part II of my post about how to practice yoga at home (see part I here). […]
Practicing Yoga at Home – Where to Begin?
My Yoga journey started some two and a half years ago. Before Yoga I was a passionate runner, until the […]