Thyroid health for more flow and vitality

£ 15.00

A gentle, practical guide to thyroid health.

This on-demand class helps you recognise imbalance, understand over- and underactive thyroid patterns, and discover everyday tips to support your energy, metabolism and vitality with balanced nourishment.

What You’ll Learn

  • How thyroid hormones affect energy & metabolism

  • Recognising signs of imbalance (overactive & underactive)

  • Practical nutrition strategies to support thyroid function

  • Emotional & intuitive wisdom for holistic thyroid care

Description

Learn how to recognise if your thyroid is out of balance. Practical tips and bespoke protocols for over- and underactive thyroid as well as nutrients to focus on.

You will learn the following:

  • The role of the thyroid hormone in your health and metabolism
  • Recognise the signs that indicate your thyroid might be out of balance
  • What is an overactive thyroid: the signs that indicate it and a bespoke protocol to rebalance it
  • What is an underactive thyroid: the signs that indicate it and a bespoke protocol to rebalance it
  • Goitre and Hashimoto
  • How to read your lab results
  • Practical tips to optimize the work of the thyroid
  • Emotional & Spiritual aspects connected to the thyroid gland

Watch the little excerpt from the webinar below:

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