Is coconut oil bad for you?
Coconut oil has been labeled as unhealthy as beef dripping and butter. The American Heart Association updated its advice on […]
What you didn’t know about honey
Honey has been used for thousand of years and many people swear by its healing and nutritional properties. Yet, there […]
The right time to eat fruits
We all know that eating more fruits and vegetables is important for our health. Fruits contain many vitamins, enzymes and […]
Fruit of the Month: Strawberry
It’s officially strawberry season! 🙂 I hope you are taking the opportunity to munch on this juicy and delicious fruit on […]
Vegetable Of The Month: Asparagus
The asparagus season is here! I hope you are just as excited about it as I am! 🙂 I love […]
Healthy Carrot Cake
Just in time for the Easter holidays, here is a recipe I’d like to share with you, that is just […]
How To Eat Healthy On A Budget
I have been asked this question many times – how can one afford healthy, or even organic food, when they have […]
Fruit Of The Month: Kumquat
I remember the first time seeing kumquat. We were sitting outside in a restaurant in Croatia, that was surrounded by […]
Vegetable Of The Month: Black Radish
I made it just on time before February is over! And this month the veggie of the month is another […]
Vegetable Of The Month: Beetroot
I have to be honest, beetroot was not always my favourite vegetable. In fact, I didn’t use to eat it […]