Iced Chocolate Smoothie

Hello friends! I would like to share with you a simple and delicious smoothie recipe today. Now that summer is finally here (or at least it is July, even if the […]

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Coco Mango Ice-Cream

If you are like me and feel like summer can’t come soon enough, you can do something else to get a nice summary feeling. I for example like to prepare […]

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Breakfast idea – oats with fruits and nut butter

This is one of my favourite breakfasts ever! It is so easy to make and is so delicious! It will fill you up and provide you with fiber and a […]

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7 healthy eating strategies when you have no time

I get it, everyone is busy, running to appointment after appointment, meeting deadlines and completing projects. In those periods eating healthy might seem like an impossible task. I often hear […]

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