Improve your workout results with these foods
If you want to achieve good and long-lasting results when you workout you should pay attention to more than just […]
Health Food & Nutrition Advice
If you want to achieve good and long-lasting results when you workout you should pay attention to more than just […]
Today marks the summer solstice for those of us living in the Northern Hemisphere of our planet. It is the […]
As summer approaches, many of us are hitting the gym (or at least thinking about it) to tone their bodies and get rid of those extra […]
It has been a few days now that I am back in little, cozy Luxembourg and I had some time […]
This is a requested part II of my post about how to practice yoga at home (see part I here). […]
My Yoga journey started some two and a half years ago. Before Yoga I was a passionate runner, until the […]