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You can now book a free discovery call and directly on my website and learn more about how I can support your health and lifestyle goals!
Health Food & Nutrition Advice
You can now book a free discovery call and directly on my website and learn more about how I can support your health and lifestyle goals!
Do you wonder if you can get enough protein from plant-based sources? And even if you know you can, do […]
August is coming to an end and so are slowly the summer and the summer holidays. If you are just […]
I love smoothies as they offer a quick and nutritious snack, and often are a great way to make sure […]
As soon as I made this salad last week I knew it would make it on the blog! Just the […]
I admit it, I have completely missed the fruit of the month post for June! Is it too late to […]
Coconut oil has been labeled as unhealthy as beef dripping and butter. The American Heart Association updated its advice on […]
We all know that eating more fruits and vegetables is important for our health. Fruits contain many vitamins, enzymes and […]
I remember the first time seeing kumquat. We were sitting outside in a restaurant in Croatia, that was surrounded by […]
Pasta is a weakness of mine. I remember I used to eat pasta every day when I lived in Italy. […]