Holistic Nutrition refers to supporting your body, mind and spirit.
Changing the way you eat can change the way you look, feel and think. If you want to improve your diet and nutritional intake you are at the right place. Vesela offers support in healthy weight loss, weight gain, digestive health, as well as pregnancy and postpartum nutrition.
If you are stressed, busy and don’t have time to prepare your food, she will act as your support and guide, to establish healthy habits and develop recipes that fit with your schedule.
Vesela prefers to see clients face-to-face, especially for their initial consult and she conducts WhatsApp /online consults as well.
Are you currently pregnant or thinking about getting pregnant in the near future? Or have you recently given birth? Pregnancy […]
You want to start eating better, but don’t know where to begin? Are you confused about which diets and foods […]
Do you want to learn how to cook healthy, quick and delicious meals at home? Whether you are trying to […]
Installing early healthy eating habits. We hear about picky eating in young children on a regular basis to the point […]
Corporate nutrition & cooking classes are a great way to show your employees you care about their health and well […]
*If you suspect you are having a health problem, you should consult your health care provider.