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  • 5 ways to reduce plastic in your daily life

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I certainly have LOTS of work to do until I can say I’m leading a zero waste lifestyle. But rather than letting this paralyze me and lead me to think that since I can never reach that perfection I may as well stop tying, I take it as an inspiration. 🌿There are so many little things we can all do that can make a big impact and help support and heal our Mother Earth 🌍. I have shared 5 easy tips on how you can reduce plastic use in your daily life on my blog. Link in profile. I know... it’s not really stew season anymore (or is it? 🧐) but I just felt like having something comforting and easy tonight. Curried lentils, packed with veggies and brown rice, cherry tomatoes, fresh coriander and squeeze of lemon juice. The last three really balanced out the dish making it fresh. My daughter loved it too which is kind of funny because lately she’s been fickle with food and I was pretty sure she won’t touch her plate. I mean she can refuses separately displayed, easy finger foods but she licks the plate out of this stew 🤷🏻‍♀️ A reminder of how toddlers can always surprise us (not that we need one! 🤣) and how we should always offer different foods, even the ones we think they might refuse. My go to snack or breakfast that is super quick to make and my toddler loves - sourdough bread with almond butter topped with hemp and flax seeds. She usually has her fruit on the side. I add hemp seeds to her snacks because they are rich in protein, healthy fats and iron 👌🏼she is so used to them that she asks to sprinkle hemp seeds even on top of her pancakes ☺️ Made a fresh batch of almond milk this morning and it brought me back to our @gogusto.lu times. It feels like it was a lifetime ago and I have to admit I went down memory lane. It was a reminder of how different my life was 5 years ago... The almond milk we made at Go Gusto was called Vanilla Dream - soaked almonds with fresh vanilla and a little raw honey. So simple and so good! I’m excited to pour it over my granola tomorrow morning and to use in a berry smoothie in the afternoon 😋 Did you know that just one tablespoon of tahini (made of sesame seeds) contains 2,5g of protein, 6% of your daily requirements of calcium and iron and even more minerals? It’s one of the reasons I like to swap extra virgin olive oil with more tahini when making hummus 😎 It might not seem much at first but tahini is one nutritious option that goes a long way when you add it to your menu. And if you’re new to it, I recommend you trying the Sesame Noodle Bowl from @pinchofyum. The sesame sauce is so good on noodles! 🤤 After a successful first toddler cooking class, the dates for the next THREE classes are now on the website and registrations are open! Your little chef will be making a different healthy, toddler-approved recipe in each class. 👨🏻‍🍳👩🏻‍🍳 Find details and the recipes from the link in my bio. ☺️

Recent Posts

  • 5 ways to reduce plastic in your daily life April 23, 2019
  • Should you change your diet before trying for a baby? April 5, 2019
  • Kid-friendly muffins with fruit and veggies March 22, 2019
  • How your emotions affect your physical health March 14, 2019
  • Toddler Cooking Classes (Ages 1 – 4) February 28, 2019

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