Remember this to beat the Christmas overwhelm

“It’s the most wonderful time of the year”, as the famous Christmas song goes. But for many of us it is also the most stressful time of the year. If you are still busy making final arrangements for the Christmas dinner, still doing your last Christmas shopping, or dealing with some last-minute change of plans, then you probably are feeling the stress this holiday season often brings.

Read Article →

Corporate Nutrition & Cooking Classes

Whether during a company wellness event or as a regular activity offered to your employees, a nutrition & cooking class is a perfect team building activity that improves wellbeing and […]

Read Article →

VIDEO: Reiki and Alchemy Crystal Singing Bowls

Welcome to the second interview in the series of interviews, called Holistic Living in Luxembourg, where I interview experts in the field of holistic health and wellbeing in Luxembourg. The […]

Read Article →

How to make natural Easter egg dye with vegetables

One of my fond Easter memories as a child is colouring the Easter eggs with my sister and my mom. It was always a fun activity that allowed us to […]

Read Article →

Five Ways To Beat The Blues

You probably have noticed it already – sunshine is in short supply this winter. The low-pressure weather is responsible for one of the darkest winters since records began. No wonder […]

Read Article →

Our Children’s Book-set “DeeDee Discovers Fruits and Vegetables” is live on Kickstarter.com!

Happy New Year dear ones! I apologize from being absent for a month here, but the truth is I have been so incredibly busy, that I simply couldn’t find enough […]

Read Article →

Les Sapins De Noël Des Créateurs – the first Luxembourg edition

Last week I had the pleasure to attend the first Luxembourg edition of the charity event Les Sapins De Noël Des Créateurs. This event, which is in its 22nd edition in Paris brings […]

Read Article →

Holiday Healthy Eating Guide

Hello December! As we are approaching the holiday season and the most wonderful time of the year, many of us might feel like they are surrounded by treats and temptations […]

Read Article →

Plant-Based Proteins 101 – Nutrition and Cooking Workshop

Do you wonder if you can get enough protein from plant-based sources? And even if you know you can, do you struggle with food combination and question whether you are […]

Read Article →

Updates: Working On Children’s Book Project

Hello friends! It seems that May thinks itself as an April this year. It is still cold and wet, and honestly I can’t wait anymore for summer to come! Still […]

Read Article →