New Year, New You. Health Food Workshop on 14.01.16
Happy New Year! I hope you had a wonderful time during the holidays and have spent it with your loved […]
Health Food & Nutrition Advice
Happy New Year! I hope you had a wonderful time during the holidays and have spent it with your loved […]
I get it, everyone is busy, running to appointment after appointment, meeting deadlines and completing projects. In those periods eating […]
I spent half the day walking in nature today. The weather was warm and sunny, the air was fresh and […]
I spent a few days in Paris recently, and I have to tell you – Paris is so beautiful in […]
Today marks the summer solstice for those of us living in the Northern Hemisphere of our planet. It is the […]
As summer approaches, many of us are hitting the gym (or at least thinking about it) to tone their bodies and get rid of those extra […]
The holiday season is a great time to pause and reflect on personal and business achievements, review the year that […]
Ayurveda has been an interest of mine lately and I have been reading up on it a lot. It is […]
As it starts to get cold outside, and the days grow grey and rainy, the sun revealing itself less and […]
Summer is officially gone, but its end doesn’t mean the end of fresh produce. Fall can be one of the […]