My Favourite Post-Workout Smoothie
As you already know I love practicing yoga, and I love tasty food. This smoothie is my sweet combination of […]
Health Food & Nutrition Advice
As you already know I love practicing yoga, and I love tasty food. This smoothie is my sweet combination of […]
We all know that all oils are pure fat, but we forget that not all fats are created equal. Essential […]
My Yoga journey started some two and a half years ago. Before Yoga I was a passionate runner, until the […]
I want to share with you a recipe I made last night, that is really easy and absolutely delicious. What […]
We spend so much money on beauty products and expensive cosmetics, but often we can find the perfect remedy in […]
A friend of mine asked me to write a post about iron and what foods are rich in iron, so […]
I want to share with you one of my favourite smoothie recipes! This smoothie is so delicious and easy to […]
Don’t you just love having something to snack on while watching your favourite series or during one of your movie […]
Today I would like to discuss with you the importance of the alkaline-acidic principle and why it is important for […]
Kale is deservedly called a super food. It is packed with nutrients that will nourish your body and your cells, […]